Juicing and smoothies are all the rage right now. While both can boost your fruit and vegetable intake and are great for getting a variety of produce into your diet, one is the better choice. But which one? find out in Our Galley latest blog with 6 great recipes, to get you started.
Rob and Karen Oberg spent a year and 7,200 nautical miles crewing on other people's boats in SE Asia and Europe before cruising the Med for 2 seasons with crewmate, Marc Beerts, on a Jeanneau 43 DS, Alcheringa (Alcheringa is an Australian Aboriginal word meaning 'The Dreamtime'). On returning to Australia they acquired a Whitby 42 ketch, renamed her 'Our Dreamtime' and now cruise Australia's Great Barrier Reef and soon the Western Pacific and SE Asia. Total sea miles to date = 18,059 NM.
Dreamtime Sail
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